Traumas

Traumas are very real and very powerful. The imprint traumatic experiences leave on a person’s life will vary and is unique. Different people process different negative or tragic events that will occur to them throughout their life at different speeds and in varying degrees of intensity. You, and you alone, internally are the healer and […]

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Living Your Life Positively

Living a positive life and dedicating yourself to a positive mindset is the life philosophy that helped me heal through many of my traumas. I have trained myself to stop dwelling on what could go wrong and the negatives attached to situations and to instead think of what could go right and focus on trying […]

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